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Gratitude

Practicing Gratitude

In the current environment it is easy to overlook the little things that can make a positive difference. This quick worksheet helps focus in on some of those opportunities.

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Update from Dr. Aw

In a video Q&A, Dr. Aw looks at the question of packages and groceries coming into your house - to disinfect or not to disinfect?

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Meditation – a path to relaxation

Meditation – A Path to Relaxation

Meditation offers an opportunity to breathe and gain perspective. This week, we look at the benefits and a few online resources that may be helpful.

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Mental Health Days of Awareness in May

While mental health awareness has been increasing in recent years, this pandemic has vaulted the mental health conversation to the forefront across global communities. In this article, Nancy Nazer, OMERS Chief Human Resources Officer provides an overview of awareness activities that are taking place in some of the countries where OMERS operates.

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Can Lifestyle Boost Immunity

This brief article provides insight on the impact of nutrition, exercise and stress management on immunity, which tends to weaken as we age.

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League’s Health Platform

League is a digital health benefits platform that gives you real-time health information including COVID-19 specific support such as testing and diagnosis. Chat directly with registered nurses, access health programs, or leverage resources for nutrition, fitness, mental and family health.

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D2L

Combatting “fake news”: D2L Offers Free Course on COVID-19

Ontario-based D2L, an OMERS Ventures portfolio company, has been working through the COVID-19 outbreak to support the transition of educators and millions of learners to a fully online experience.

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